Matrix Reimprinting using EFT is a powerful technique used for traumas, big or small. These traumas can be silently running in our subconcious and show up in our lives as emotional issues, phobia’s, allergies, addictions, relationship issues and many more. This technique gives us the opportunity to step into a memory as if we were an extra in the movie. Once in there, we can help our younger self with the guidance of the practitioner. You are able to gain an understanding of what the negative belief or decision was, that was made in that moment, safely and without retraumatisation, and then transform it into a positive which in turn has great effect on your present life.
Lets break it down a bit more.
EFT – Emotional Freedom Technique
EFT, also known as Psychological Acupunture but with no needles, where we gently tap on points along the main junctions of the meridians to release energy blockages. A meridian is an ‘energy highway’ in the body, and with gentle taps on certain acupressure points, this can help relieve physical and emotional discomfort. The tapping sends calming signals to the amygdala deep in the brain, where our fight or flight reactions are fired from, ultimately restoring balance to disrupted energy.
Along with the tapping are some spoken words aiming to tune into the problem, acknowledge it and honour yourself while doing so. The practitioner will lead this for you.
In conventional EFT, tapping is used on points of the meridian system throughout the body. Tapping on these points while verbally tuning into a specific traumatic memory, releases the stress of the memory from the body’s energy system. With Matrix Reimprinting we take this to a whole new level and actually transform the memory. You can go back to any negative memory, say and do the things you wished you’d said and done, bring in new resources and other people to support you. And when you couple this with the tapping points used in EFT, the results are extremely fast and effective. – Karl Dawson, creator of Matrix Reimprinting.
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The Conscious and Subconscious Mind
At any one moment our conscious mind can process 40 bits of information, while our subconscious mind can process 40 million bits! The subconscious mind is where we hold our beliefs, values, identity, habits, skills, life experiences, memories etc, its one amazing storage facility.
What happens when we have a shock, trauma, fight or flight moment, our subconscious holds that moment in suspension and runs it in the background like an annoying repetitive TV advert. Our bodies respond to this without us even realising, for example: resulting in those feelings we don’t know where they have come from, like running on anxiety and not having a clue why.
With Matrix Reimprinting we can go into these memories and change that replay.