Matrix Reimprinting is an advanced form of EFT tapping. It’s a powerful technique used for resolving traumas, big or small. These traumas can be silently running in our subconscious and show up in our lives as anxiety, emotional issues, phobia’s, allergies, addictions, relationship issues and many more.
In conventional EFT, tapping is used on points of the meridian system throughout the body (pic below). Tapping on these points while verbally tuning into a specific emotion or memory, releases the stress of the memory from the body’s energy system.
The next level that Matrix Reimprinting takes us to, is the ability to step into the memory as if we were an extra in the movie. Once in there, with the guidance of the practitioner, we can help our younger self through any situation we find ourselves in. You can gain an understanding of what the negative belief or decision was, that was made in that moment, safely and without re-traumatisation. We then transform that belief into a positive, which in turn has a great effect on your present life.
The effects of working in the matrix are like EFT but on steroids. It’s a much deeper level of understanding and energetic shift. If you already love tapping, then this is your next level healing modality.
Let’s break it down a bit more.
EFT – Emotional Freedom Technique
EFT, also known as Psychological Acupuncture, but without the needles, where we gently tap on points along the main junctions of the meridians to release energy blockages. A meridian is an ‘energy highway’ in the body, and with gentle taps on certain acupressure points, this can help relieve physical and emotional discomfort. The tapping sends calming signals to the amygdala deep in the brain, where our fight or flight reactions are fired from, ultimately restoring balance to disrupted energy. Click here to watch my 3-minute video on where these points are, or refer to the diagram below.
The way I teach tapping is slightly different to most of what you will find on YouTube, I teach a simple recipe for creating your own set up statement which is personalised to your experience of the energy, rather than following a script.
EFT is an easy way to shift emotion, so simple in fact, people often find it difficult to believe. We don’t have to sit in those awful emotions and muddle through on our own, trying to numb ourselves from the pain. Within minutes we can feel relief using tapping.
To watch my 7-minute video on how to use this simple EFT recipe method for Anxiety click here.
With Matrix Reimprinting, we take this to a whole new level and transform the memory. EFT is like watching a movie, matrix reimprinting is like being in a play. You can go back to any negative memory, say and do the things you wished you’d said and done, and bring in new resources and other people to support you. When you couple this with the tapping points used in EFT, the results are extremely fast and effective.
In the matrix there is also more flow, there is no need to use set up statements or reminder phrases, we just tap on our younger self in the memory, talking to her as if we’re right there with her, acknowledging the emotions and feeling them melt away as the energy shifts.
Matrix Reimprinting for Anxiety
In the context of my specialised area of anxiety, these modalities work beautifully for understanding what lays beneath the intrusive emotions and problems that anxiety can manifest.
With anxiety, it’s common to not know where it stems from, so in these cases we use a ‘follow the energy’ technique, where I guide you to let your subconscious show us other times in your life that you felt this same energy to know where we need to do the work. It often leads us to memories that you had no idea had impacted you as a child, and when we release the energy around that memory, and transform whatever the belief that was made, you feel a real sense of lightness and freedom.
You can read more from the creators of Matrix Reimprinting, by clicking here .